Separating Facts from Fad: Exploring 10 Reasons to Avoid a Gluten-Free Diet
In an era where dietary trends change with the wind, gluten-free has become a lifestyle choice for many. While essential for a small segment suffering from celiac disease or gluten sensitivity, not everyone should jump on the gluten-free bandwagon.
This article explores why going gluten-free should not be an automatic choice for everyone, separating scientific fact from fad.
