Try these 7 Mouthwatering Apple Recipes for Autumn
Apples are nature’s gift and are full of nutrition and health benefits. That’s why you should enjoy the bounty of apples that are ripening on the trees this fall. So whether you do your...
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Experience the Balancing Power of 5 Yoga Poses for the Sacral Chakra
Sitting at the lower abdomen below the tailbone, the sacral chakra relates to the ability to flow with the rhythms of life and adapt to change. When in balance, you feel emotionally balanced, comfortable...
Top 7 All-Natural Haircare Products Worth Trying
It is pretty easy to find organic and natural skincare products but there are fewer options for haircare unless you want to do some digging. But there are some excellent options out there, according...
Experience the Incredible Benefits of Ayurvedic Abhyanga Massage for Wellness
You may already be familiar with wellness practices like eating healthy foods or getting enough sleep. But you might want to consider adding an abhyanga massage to your daily health ritual. Abhyanga is a...
Try these 7 Gluten-Free Flours Packed with Nutrients
A myriad of delicious gluten-free flours line the shelves of grocery stores these days. Made from ground nuts and pseudo cereals, gluten-free flours are packed with nutrients and are an ideal healthy food for...
