What are the Top Trending Well-Balanced Recipes in 2023?
healthy eating practices such as minimizing saturated fat, choosing lean proteins, adding more vegetables and fruits and opting for whole grain carbohydrates.
What is Eating Well Best Recipes?
This year, brought us the tastiest recipes of 2023! Choose from appetizing veggie sandwiches, delectable chicken skillets and other delicious recipes that offer the perfect amount of sustenance for your breakfast, lunch or dinner. With four- and five-star reviews all around, these have surely become go-to favorites in every meal rotation.
Our Cucumber Sandwich is especially noteworthy among the lineup, and our Chicken & Spinach Skillet Pasta with Lemon & Parmesan is sure to tantalize taste buds everywhere. Don’t miss out on this collection of curations to create for yourself a year full of wonderful flavors!
So head on over to EatingWell today to explore what amazing recipes are still yet to come.
Popular Recipes of Eating well best recipes
Eating Well’s best recipes are all about healthy eating with an emphasis on fresh, seasonal ingredients and balanced nutrition. With a focus on whole foods like fruits, vegetables, lean proteins, and whole grains, their recipes are designed to make it easier to get the nutrients you need while enjoying delicious flavors.
Here are some of the most popular recipes from Eating Well that can help you eat well every day:
Cucumber Sandwich
This creamy, crunchy cucumber sandwich is an ideal flavor combination. The spread that consists of cream cheese and yogurt is both decadent and light on the palate, while complementing the crisp texture of the cucumber slices perfectly.
The whole-wheat bread used to contain all of these flavors also ensures a hearty taste. By removing the crusts from each slice, this sandwich becomes more delicate than your classic version.
Aside from its well-balanced flavors, this recipe also includes various health benefits. Whole wheat is a great source for nutrients like protein, calcium, and iron which aids in digestion and energy production.
Cream cheese allows for easy digestion as it contains probiotics which help improve immunity and yogurt provides beneficial bacteria to help reduce gastrointestinal issues.
Cucumbers are rich in antioxidants, minerals such as potassium and vitamin A which helps support strong bones and improve eyesight. All in all, this cucumber sandwich contributes to overall better health as well should be tried by anyone looking for a satisfying healthy snack!
Chicken & Spinach Skillet Pasta with Lemon & Parmesan
This delicious Chicken & Spinach Skillet Pasta with Lemon & Parmesan is the perfect weeknight meal. It starts with a base of lean chicken breast cooked in a garlic-lemon butter and sautéed spinach.
All of these flavors work together to create an amazing one-bowl meal that’s easy to make and sure to please even picky eaters. The addition of Parmesan cheese creates a creamy sauce that helps bring together all the other elements, while still maintaining its fresh herbal flavor.
The best part is, it only takes about 30 minutes to make this delicious skillet pasta – less time than you’d need for delivery! The lemon gives it a bright and acidic punch, which is then mellowed out by the creamy Parmesan cheese.
Serve it over some freshly cooked orzo or whole grain penne for a complete meal your family will love. Packed full of protein and greens, this Chicken & Spinach Skillet Pasta with Lemon & Parmesan makes for great leftovers too!
Spinach & Mushroom Quiche
This Spinach & Mushroom Quiche is an easy to make, yet delicious dish for any occasion. Made without a crust, this quiche is packed full of nutrient-rich ingredients such as sweet wild mushrooms, spinach and Gruyère cheese. This makes it perfect for both breakfast or brunch, or served with a light salad as a lunch option.
The ingredient list couldn’t be simpler – eggs, half and half cream (or dairy-free alternative), garlic, salt and pepper are truly all you need to create this flavorful quiche!
If preferred, you can also make this recipe your own by adding additional ingredients to the mix. Veggies such as bell peppers and mushrooms pair especially well with the spinach in this quiche. With its fresh flavors, high nutrition value and simple preparation – this Spinach & Mushroom Quiche is sure to become a new favorite for many vegan and non-vegan alike!
Barbecue Pulled Chicken
This BBQ pulled chicken recipe is a great alternative to classic pulled pork. The tender, slow-cooked chicken absorbs loads of tangy tomato sauce for an incredible flavor boost. This dish really comes alive with some additional toppings like sliced jalapeno peppers and red onions, as well as a dollop of sour cream.
Whether you’re serving the chicken on mashed potatoes or in a bun and turn it into an extraordinary sandwich, this barbecue pulled chicken will hit the spot.
To complete the meal, try tossing some shredded napa cabbage with low-fat mayonnaise, cider vinegar, celery seed and honey to taste. It’s an amazing combination that totally brings out all of the flavors in the BBQ pulled chicken. This dish is sure to be a hit with friends and family no matter how you decide to serve it!
Cinnamon-Roll Overnight Oats
Overnight oats are a great way to simplify your morning routine and reduce food waste. Cinnamon-Roll Overnight Oats make it even easier as they can be prepped the night before, saving you precious time in the mornings.
Delicious vegan oats, inspired by classic cinnamon bun flavors, provide essential nutrients and health benefits to keep you energized all day long.
Completely customizable for your own tastes, these tasty oats make for an excellent meal prep idea that is both satisfying and nutritious. To top the oats off with something sweet, add fresh or frozen fruit like banana slices or berries in addition to your favorite nuts and seeds like chia or flaxseeds.
Pre-made overnight oats make for a grab-and-go breakfast that will get you through until lunchtime without having to sacrifice on nutrition value. Plus, they’re much healthier than traditional cinnamon buns— bonus!
Creamy Chicken Noodle Soup with Rotisserie Chicken
Creamy sauce Chicken Noodle Soup with Rotisserie Chicken is a classic comfort food that’s perfect for busy weeknights. This versatile and easy soup recipe utilizes the convenience of store-bought rotisserie chicken to save on time and effort during the cooking process.
Start by seasoning some broth with celery, onion, garlic powder, oregano, and parsley. Then add cooked egg noodles along with chunks of the rotisserie chicken meat for a rich protein boost.
The creamy component comes from a blend of half-and-half cream and condensed chicken soup. Finally, you’ll want to give this comforting soup one final flavor burst from Parmesan cheese–favorite topping of everyone in your family!
This Creamy Chicken Noodle Soup with Rotisserie Chicken is sure to please any crowd as it has something for everyone in your family to enjoy.
Between the veggies and proteins it provides plenty of variety. It’s also incredibly easy to make, completely customizable if you need to switch ingredients up according to individual tastes or dietary needs (low fat milk, gluten free noodles), and aromatically delicious due to all the herbs and spices that can be added. Serve this satisfying comfort food meal.
Loaded Broccoli Salad
This loaded broccoli salad is sure to be a hit with anyone who tries it. The freshly chopped broccoli florets are combined with crispy bacon pieces, creamy sour cream and mayonnaise, finely sliced scallions, and sharp Cheddar cheese.
This combination of ingredients creates a flavorful dish that is impossible to resist. With the addition of just the right amount of rice vinegar or cider vinegar, all the flavors in this salad become heightened, creating an explosion of flavor in every bite.
This broccoli salad can be eaten on its own or served as part of a larger meal. It’s great for potluck dinners and family cookouts alike as it’s guaranteed to disappear quickly!
Kids love it too, so it’s perfect for adding more veggies into their diets without any complaints. Everyone will be asking you for the recipe after tasting this delicious salad! Try this loaded broccoli salad today – you won’t regret it.
Additionally, you can use this recipe as a base and make your own variations. Consider adding cooked chicken, diced bell peppers, other vegetables, nuts, and dried fruits to personalize the salad. The possibilities are endless!
Conclusion
In conclusion, if you are looking for some delicious and healthy recipes to try, then these three recipes should be at the top of your list. Overnight oats provide a quick, customizable breakfast option that is full of essential nutrients.
Creamy Chicken Noodle Soup with Rotisserie Chicken is perfect as a classic comfort food meal on busy weeknights. And lastly, Loaded Broccoli Salad appeals to both adults.
But, When it comes to eating well, Loaded Broccoli Salad is one of the best recipes to try. Not only does it appeal to both adults and children alike, but it also packs plenty of nutritional value into each serving.
This salad combines crunchy broccoli florets with flavorful ingredients like bacon, red onion, and almonds for a unique twist on classic salads.
